Injuries in Outdoor Recreation: Understanding, Prevention, and Treatment
by Guten, Gary N.

#10935

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Is the essential guide for every serious outdoor recreation enthusiast. From herniated disks to stress fractures of the foot, orthopedic surgeon Gary Guten explains what to do for forty injuries common to participants in hiking, backpacking, trail running, rock climbing, mountain biking, paddling, skiing, and surfing. Dr. Guten's easy-to-follow approach will teach you how to listen to your body, interpret the signs and symptoms of injury, treat the condition with help from your physician, avoid further injury, and rehabilitate properly. Use this comprehensive reference to help manage your outdoor recreation injuries so you can return to full activity as safely and quickly as possible.

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Quantity:	No item(s) available
Weight:	0.52 kg
Price:	CDN$ 23.95 (US$ 23.31)

ISBN-10:	0762736763
ISBN-13/EAN:	9780762736768
Author:	Guten, Gary N.
Publisher:	The Globe Pequot Press Guilford, Connecticut
Publication Date:	6/2005
Pages:	303 pp
Size/Dimensions:	6.1 x 0.78 x 9.1 inches
Binding:	Paperback